Month: January 2022
4 posts
Writing “3 Good Things” Before Bed Every Day Helps Fall Asleep
Research by psychologist Martin Seligman points out that gratitude can increase well-being and help with sleep! Writing “3…
Scientists: Teas Formulated With Cocoa Bean Hulls Have Antioxidant Properties
The cocoa market is growing rapidly, resulting in a massive increase in cocoa bean hulls! Scientists have discovered…
Do You Prefer Black Coffee? It May Be Caused By Genes
According to a study by Northwestern University, people with genetic variants that metabolize caffeine more quickly prefer black…
People With More Muscles Have A Lower Risk Of Heart Disease
Research from Spain show that the risk of heart disease is related to muscle mass. If middle-aged men…